Keep Running

Keep Running season 19 on Zhejiang TV
Network:
Zhejiang TV
Status:
Continuing
Season 19:
Ended on January 10, 2026
Watched: 0%
0 of 209 Episodes
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Notes:

Season: 19
# Air Date Episode Name Watched?
E1 Nov 22, 2025 西藏绝美瞬间 团魂具象化
E2 Nov 29, 2025 拿捏各种曲风!? 白鹿敖瑞鹏车内嗨歌
E3 Dec 06, 2025 逃离城市计划! 玩转爆笑AI
E4 Dec 13, 2025 原始森林探险! 天路篇 谁能智夺桂冠?
E5 Dec 20, 2025 新疆购物之旅! 究竟谁来买单?
E6 Dec 27, 2025 ..
E7 Jan 03, 2026 ..
E8 Jan 10, 2026 ..
Mark Series:
Watched / Unwatched
Mark Season 19:
Watched / Unwatched
Scheduling Insights - Seasonal Series
Release Window:
Spring (April/May)

Keep Running has maintained a steady Annual rhythm for 10 years, typically returning in April. Since its debut as a localized version of the Korean hit Running Man, the series has evolved into a cornerstone of Zhejiang Television's programming strategy. While the earliest years featured two seasons per calendar year, the production settled into a reliable springtime schedule following its 2017 rebranding.

The main numbered seasons consistently premiere in either late April or early May to capture the high-viewership second quarter window. This primary cycle is often supplemented by thematic special seasons that debut in the fourth quarter, ensuring the franchise remains visible year-round. Its longevity is anchored by high production values and a rotating cast that keeps the competitive format fresh for its massive domestic audience.

Confidence: 95% Last Refined: March 2026
Why Watch:
"Blending physical comedy with travelogue aesthetics, this variety juggernaut relies heavily on the evolving dynamics of its celebrity roster."
Series Analysis:
Since its debut, Keep Running has defined the gold standard for celebrity endurance and slapstick camaraderie. It isn’t just about the physical exhaustion of the Nametag Ripping Game; it’s about the chemistry between the cast members as they navigate absurd challenges. The recent finale left the squad breathless and the audience demanding more, creating a tense pause as we await the green light. Will the veteran runners return, or is a cast shake-up inevitable? While the network deliberates on the next starting pistol, setting a reminder ensures you are laced up and ready to sprint the moment the next season is announced.
Tone: Kinetic, slapstick, competitive Last Updated: March 2026
Frequently Asked Questions

Keep Running has been officially renewed and continues to be a flagship variety program for Zhejiang Television in 2026. The series remains one of the highest-rated shows in its time slot, ensuring its continued presence on the annual broadcast schedule.

The main season of Keep Running typically follows a mid-season premiere schedule, usually debuting in April or May. While special themed seasons sometimes air in the fall, the primary competitive season is a staple of the spring television calendar.

A standard main season of the series generally consists of 12 episodes released on a weekly basis. Special spin-off seasons, such as those focused on specific regions or environmental themes, are typically shorter and run for 6 to 8 episodes.

Keep Running is primarily classified as a mid-season series because its main annual cycle launches in the second quarter of the year. This scheduling allows the production to film in various outdoor locations across China during the spring and summer months.

International audiences can stream the latest episodes on the official Zhejiang STV YouTube channel or through the iQIYI and Tencent Video apps. These platforms typically offer multi-language subtitles shortly after the initial domestic broadcast.

While the full roster is often kept under wraps until production begins, veteran members like Li Chen and Zheng Kai are expected to return as the core leadership. The show frequently introduces new idols or guest members each season to keep the team dynamics fresh for the audience.
FAQs Updated: March 2026
Network:
Zhejiang TV
Seasons:
19
Years:
2014 - 2026
Genre:
Reality, Game Show
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