"Witness the unvarnished truth of life after the cameras leave, as fan-favorite couples document their own chaotic daily struggles."
90 Day Diaries strips away the glossy production of the flagship franchise, offering a raw, self-filmed look at the lived reality of international romance. By removing the third-party camera crews, TLC grants its most polarizing figures the agency to document their own domestic friction and personal milestones. This iteration thrives on the mundane yet high-stakes choices that define life long after the visas are approved. Whether navigating messy divorces or the quiet joy of expanding families, the series serves as a vital bridge for viewers invested in the long-term outcomes of these global pairings. As the franchise continues to expand its reach, this intimate format remains the most authentic way to witness how these couples handle the pressure. It is essential to track Season 8.
| Watched? | # | Air Date | Episode Name |
|---|---|---|---|
| E1 | May 10, 2026 | Dear Diary, This Is the New Me | |
| E2 | May 17, 2026 | Dear Diary, I'm Gonna Lose It | |
| E3 | May 24, 2026 | Dear Diary, I Have a Big Secret | |
| E4 | May 31, 2026 | Dear Diary, I Kissed My Best Friend | |
| E5 | Jun 07, 2026 | Dear Diary, What If She Says No? | |
| E6 | Jun 14, 2026 | Dear Diary, What If It's Not Good Enough? | |
| E7 | Jun 21, 2026 | Dear Diary, Where Do I Go From Here? | |
| E8 | Jun 28, 2026 | Dear Diary, I'm At a Breaking Point | |
| E9 | Jul 05, 2026 | Dear Diary, I'm Praying Things Go Right | |
| E10 | Jul 12, 2026 | Dear Diary, I Hope I Don't Screw This Up | |
| E11 | Jul 19, 2026 | Dear Diary, It's Make or Break Time | |
| E12 | Jul 26, 2026 | Dear Diary, I'm Ready To Start Over | |
| E13 | Aug 02, 2026 | Dear Diary, The Truth Always Prevails |
Release Window: Biannual (January and June)