| # | Air Date | Episode Name | Watched? |
|---|---|---|---|
| E1 | Jun 03, 2025 | ||
| E2 | Jun 10, 2025 | ||
| E3 | Jun 17, 2025 | ||
| E4 | Jun 24, 2025 | ||
| E5 | Jul 01, 2025 | ||
| E6 | Jul 08, 2025 | ||
| E7 | Jul 15, 2025 | ||
| E8 | Jul 22, 2025 | ||
| E9 | Jul 29, 2025 | ||
| E10 | Aug 05, 2025 | ||
| E11 | Aug 12, 2025 | ||
| E12 | Aug 19, 2025 | ||
| E13 | Aug 26, 2025 | ||
| E14 | Sep 02, 2025 | ||
| E15 | Sep 09, 2025 | ||
| E16 | Sep 16, 2025 |
Caught in the Act: Double Life has maintained a steady Annual rhythm for 3 years, typically returning in June. Since its debut in 2022, the series has solidified its position within MTV's summer programming block, leveraging the investigative reality format popularized by long-running hits like Catfish: The TV Show. The production has demonstrated remarkable consistency, transitioning from a mid-summer launch to an early summer anchor for the network's Tuesday night lineup. As a vehicle for host Tami Roman, the program serves as a modern evolution of the confrontational reality genre, maintaining high engagement through its focus on digital-age infidelity.