"Uncover hidden romance and explosive confrontations as hosts Travis Mills and Rahne Jones expose extreme relationship deception."
MTV continues its docuseries dominance with Help! I'm in a Secret Relationship!, spotlighting individuals concealed from their partners' public lives. Hosts Travis Mills and Rahne Jones blend empathetic investigation with intense reveals, peeling back layers of psychological distress and deception. As viewers await confirmation on future episodes following the latest run, the series remains an essential, tension-filled study of modern romance, commitment phobia, and painful romantic accountability.
| Watched? | # | Air Date | Episode Name |
|---|---|---|---|
| E1 | May 21, 2024 | Tirelle and DeeDee | |
| E2 | May 28, 2024 | Ashley & Adam | |
| E3 | Jun 04, 2024 | Nygae & Sincere | |
| E4 | Jun 11, 2024 | Jake & Rebekka | |
| E5 | Jun 18, 2024 | Xan and Mandela | |
| E6 | Jun 25, 2024 | Kaylin & Chandler | |
| E7 | Jul 02, 2024 | Frankie & Erin | |
| E8 | Jul 09, 2024 | Sydney & Domonhic | |
| E9 | Jul 16, 2024 | Michaela & Ben | |
| E10 | Jul 16, 2024 | Carey & Nate | |
| E11 | Jan 07, 2025 | Kylee & Tonee | |
| E12 | Jan 14, 2025 | Bryan & Elene | |
| E13 | Jan 21, 2025 | Zack & Chelsea | |
| E14 | Jan 28, 2025 | Tangy & Jenny | |
| E15 | Feb 04, 2025 | Kaitlin & Cam | |
| E16 | Feb 11, 2025 | Lee & Princess | |
| E17 | Feb 18, 2025 | Jelena & Raeshib | |
| E18 | Feb 25, 2025 | Delon & Nikki | |
| E19 | Mar 04, 2025 | Matt & Danny | |
| E20 | Mar 11, 2025 | DaShaun & Aleeta | |
| E21 | Mar 18, 2025 | Rolando & Joshua | |
| E22 | Mar 25, 2025 | Ashley & Cameron | |
| E23 | Apr 01, 2025 | Frank & Arielle | |
| E24 | Apr 08, 2025 | Jake & Sarah |
Release Window: Spring/Summer
Help! I'm in a Secret Relationship! has maintained a steady Annual rhythm for 2 years, typically returning in April. Since its debut in 2022, the series has established itself as a reliable fixture in the MTV spring lineup. The show follows a predictable production cycle that allows for consistent delivery of its investigative content to a dedicated audience base looking for reality-based drama.
As a network cornerstone for investigative reality programming, the show has demonstrated a historical trajectory of mid-year broadcasts. Each season has successfully premiered within the second quarter of the calendar year, indicating a strategic scheduling effort to capture viewership during the transition from spring to summer. This cadence suggests the network views the program as a stable asset for its seasonal rotation.