| # | Air Date | Episode Name | Watched? |
|---|---|---|---|
| E1 | May 21, 2024 | ||
| E2 | May 28, 2024 | ||
| E3 | Jun 04, 2024 | ||
| E4 | Jun 11, 2024 | ||
| E5 | Jun 18, 2024 | ||
| E6 | Jun 25, 2024 | ||
| E7 | Jul 02, 2024 | ||
| E8 | Jul 09, 2024 | ||
| E9 | Jul 16, 2024 | ||
| E10 | Jul 16, 2024 | ||
| E11 | Jan 07, 2025 | ||
| E12 | Jan 14, 2025 | ||
| E13 | Jan 21, 2025 | ||
| E14 | Jan 28, 2025 | ||
| E15 | Feb 04, 2025 | ||
| E16 | Feb 11, 2025 | ||
| E17 | Feb 18, 2025 | ||
| E18 | Feb 25, 2025 | ||
| E19 | Mar 04, 2025 | ||
| E20 | Mar 11, 2025 | ||
| E21 | Mar 18, 2025 | ||
| E22 | Mar 25, 2025 | ||
| E23 | Apr 01, 2025 | ||
| E24 | Apr 08, 2025 |
Help! I'm in a Secret Relationship! has maintained a steady Annual rhythm for 3 years, typically returning in April. Since its debut in 2022, the series has become a reliable fixture of MTV unscripted spring programming block. Each season has launched within a narrow window in mid-April, demonstrating a high level of scheduling discipline from the network. This consistency has helped build a loyal viewership that expects new episodes as the weather warms up every year.
The show production cycle aligns with other reality docuseries on the network, utilizing a predictable turnaround time for filming and editing. By maintaining this springtime slot, the series avoids the heavy competition of the traditional fall television season while anchoring the network unscripted lineup. Historically, the program serves as a strong companion to other relationship-focused reality content, cementing its status as a seasonal staple for the channel.