| # | Air Date | Episode Name | Watched? |
|---|---|---|---|
| E1 | May 21, 2024 | ||
| E2 | May 28, 2024 | ||
| E3 | Jun 04, 2024 | ||
| E4 | Jun 11, 2024 | ||
| E5 | Jun 18, 2024 | ||
| E6 | Jun 25, 2024 | ||
| E7 | Jul 02, 2024 | ||
| E8 | Jul 09, 2024 | ||
| E9 | Jul 16, 2024 | ||
| E10 | Jul 16, 2024 | ||
| E11 | Jan 07, 2025 | ||
| E12 | Jan 14, 2025 | ||
| E13 | Jan 21, 2025 | ||
| E14 | Jan 28, 2025 | ||
| E15 | Feb 04, 2025 | ||
| E16 | Feb 11, 2025 | ||
| E17 | Feb 18, 2025 | ||
| E18 | Feb 25, 2025 | ||
| E19 | Mar 04, 2025 | ||
| E20 | Mar 11, 2025 | ||
| E21 | Mar 18, 2025 | ||
| E22 | Mar 25, 2025 | ||
| E23 | Apr 01, 2025 | ||
| E24 | Apr 08, 2025 |
Help! I'm in a Secret Relationship! has maintained a steady Annual rhythm for 3 years, typically returning in April. Since its 2022 debut, the series has functioned as a strategic asset for MTV, mirroring the successful investigative format established by its predecessor, Catfish. While the show is in its early lifecycle, it has demonstrated remarkable consistency, securing its place as a reliable mid-year anchor for the network's unscripted lineup. This production reinforces the network's commitment to social-experiment-style reality programming, often serving as a lead-in or companion to other high-engagement relationship dramas.