| # | Air Date | Episode Name | Watched? |
|---|---|---|---|
| E1 | Jan 25, 2024 | ||
| E2 | Jan 25, 2024 | ||
| E3 | Feb 01, 2024 | ||
| E4 | Feb 01, 2024 | ||
| E5 | Feb 08, 2024 | ||
| E6 | Feb 15, 2024 | ||
| E7 | Feb 22, 2024 | ||
| E8 | Feb 29, 2024 | ||
| E9 | Feb 29, 2024 | ||
| E10 | Mar 07, 2024 | ||
| E11 | Mar 07, 2024 | ||
| E12 | Mar 14, 2024 | ||
| E13 | Mar 21, 2024 | ||
| E14 | Mar 28, 2024 | ||
| E15 | Apr 04, 2024 | ||
| E16 | Apr 11, 2024 | ||
| E17 | Apr 18, 2024 | ||
| E18 | Apr 25, 2024 | ||
| E19 | May 02, 2024 | ||
| E20 | May 09, 2024 | ||
| E21 | May 16, 2024 | ||
| E22 | Sep 24, 2024 | ||
| E23 | Sep 24, 2024 | ||
| E24 | Sep 24, 2024 | ||
| E25 | Sep 24, 2024 | ||
| E26 | Sep 24, 2024 |
Theresa Caputo: Raising Spirits has maintained a steady Biannual rhythm for 1 year, typically returning in January. This Lifetime original series emerged as a spiritual successor to the star's previous hit, establishing itself as a high-frequency asset for the network. Since its debut, the production has followed a rapid turnaround schedule to capitalize on the medium's popularity and fanbase. By delivering multiple installments within a single calendar year, the network ensures a consistent presence while maintaining viewer engagement through short hiatuses.
The historical broadcast trajectory indicates the show functions as a flexible scheduling tool, bridging the gap between seasonal transitions. Its ability to produce high volumes of content allows for frequent returns, making it a reliable cornerstone of the network's unscripted lineup. Industry analysis suggests the series will continue this release strategy to maximize reach across various demographics.