In the Channel 4 series *How to Live to 100*, respected journalist Jon Snow confronts his own aging by embarking on a global quest for longevity. The show follows Snow as he investigates the science and lifestyles that could help us live longer, healthier lives. He travels to communities known for their high number of centenarians, exploring the impact of diet, social connection, and environment.
From examining cutting-edge medical technology to participating in unique local traditions, Snow offers a personal and inquisitive look at the secrets to a longer life. The series balances scientific evidence with human stories, making the complex topic of aging both fascinating and accessible. season 1 ended on January 22, 2023 sign up for a reminder.
Generated on July 18, 2025
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How to Live to 100 (UK) is a Channel 4 documentary series that explores the secrets behind living a longer, healthier life. In season 1, presenter Jon Snow travels across the UK and beyond, meeting scientists, doctors, and people who have reached impressive ages. The show looks at factors such as diet, exercise habits, genetics, and community support that contribute to longevity. Each episode features real-life stories from centenarians who share their personal routines and philosophies for staying healthy well into old age. Viewers learn about practical lifestyle changes backed by scientific research. Season 1 ended on January 22, 2023 sign up for a reminder if you don’t want to miss future episodes or updates about this fascinating look at aging well in modern society.
Generated on July 18, 2025
by Chat GPT model gpt-4.1.
