How to Live to 100 (UK) season 1 on Channel 4 is a groundbreaking documentary series that explores the secrets to living a long and healthy life. Hosted by renowned health experts and researchers, each episode delves into different aspects of longevity, from diet and exercise to mental health and genetics. Viewers are taken on a journey around the world to meet centenarians and learn from their wisdom and experiences. Season 1 ended on January 22, 2023, leaving audiences eagerly awaiting the next installment. Sign up for a reminder to stay updated on when season 2 will premiere and continue the quest for a longer, healthier life.Generated by ChatGPT4.