Live to 100: Secrets of the Blue Zones is a fascinating and eye-opening documentary series on Netflix that explores the lifestyles of people living in the world's Blue Zones, where individuals commonly live to be over 100 years old. The show delves into the secrets behind their longevity, including diet, exercise, and social connections. Viewers are taken on a journey to these unique regions and introduced to the inspiring individuals who call them home. Unfortunately, the series has ended, but sign up for a reminder just in case it returns for more episodes in the future.Generated by ChatGPT4.