How Heavy Are the Dumbbells You Lift?
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Status:
Ended -
Season 1:
Ended on September 18, 2019 -
Watched: 0%
0 of 12 Episodes
I'm caught up!
Season: 1
| # | Air Date | Episode Name | Watched? |
|---|---|---|---|
| E1 | Jul 03, 2019 | ||
| E2 | Jul 10, 2019 | ||
| E3 | Jul 17, 2019 | ||
| E4 | Jul 24, 2019 | ||
| E5 | Jul 31, 2019 | ||
| E6 | Aug 07, 2019 | ||
| E7 | Aug 14, 2019 | ||
| E8 | Aug 21, 2019 | ||
| E9 | Aug 28, 2019 | ||
| E10 | Sep 04, 2019 | ||
| E11 | Sep 11, 2019 | ||
| E12 | Sep 18, 2019 |
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Why Watch:
Discover how a 2019 comedy series turned gym culture into a global anime phenomenon through the power of 'edutainment'.Series Analysis:
When How Heavy Are the Dumbbells You Lift? debuted on AT-X, it successfully merged the "cute girls doing cute things" trope with genuine exercise science. Following Hibiki Sakura as she navigates the Silverman Gym, the series broke barriers by making weightlifting accessible and humorous. Its legacy is defined by the viral explosion of its theme song and its ability to inspire real-world fitness journeys among its audience. By providing actual workout routines alongside its comedic narrative, the show became a cornerstone of the "edutainment" movement in modern anime. It proved that health education could thrive within a high-energy, fictional framework. As the fitness industry continues to evolve, stay alert and set a reminder for any future announcements concerning revivals or spin-offs.Tone: Informative and culturally analytical. Last Updated: March 2026
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Trailer:
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Network:
AT-X -
Seasons:
1 -
Years:
2019 - 2019 -
Genre:
Comedy, Animation, Sport, Anime -
Country:
Japan -
Language:
Japanese -
Rating:
TV-14