The Psychology of Performance: How to Be Your Best in Life

The Psychology of Performance: How to Be Your Best in Life series poster
Network:
The Great Courses
Status:
Ended
Season 1:
Unknown
Watched: 0%
0 of 24 Episodes
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TVDB
Official Website
Season: 1
# Air Date Episode Name Watched?
E1 Sport and Performance Psychology
E2 Deliberate Practice: Essential for Experts
E3 How Values and Goals Drive Performance
E4 The Benefits of Mindfulness in Performance
E5 When Positive Thinking Doesn't Work
E6 Acceptance and the Willingness to Feel
E7 Commitment Means "No Matter What"
E8 Finding Internal Motivation
E9 Using Imagery to Prepare for Action
E10 Confidence and Self-Talk
E11 Developing Focused Attention
E12 Superstitions, Rituals, and Routines
E13 Peak Performance: Getting in the Zone
E14 Performance Anxiety and Choking
E15 Being the Perfect Perfectionist
E16 Self-Compassion for Self-Improvement
E17 Burnout and the Need for Recovery
E18 Pain Tolerance and Injury Rehabilitation
E19 The Dangerous Pursuit of the Ideal Body
E20 Fan Psychology, Identification, and Violence
E21 Four Qualities of a Successful Team
E22 Talent: A Developmental Process
E23 How to Be a Great Sport Parent
E24 Aging Athletes: Competing and Retiring
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Network:
The Great Courses
Seasons:
1
Years:
-
Genre:
Documentary
Country:
United States
Language:
English
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