Physical is an enthralling TV show available on Apple TV+. Set in the 1980s, it follows the story of Sheila Rubin, a seemingly ordinary housewife who harbors a secret passion for aerobics. Struggling with her self-esteem and a tumultuous marriage, Sheila finds solace and empowerment in the world of exercise. As she embarks on a journey of self-discovery, viewers witness her transformation from a timid woman to a confident fitness guru. With its compelling storyline, exceptional performances, and nostalgic 80s vibes, Physical captivates audiences with its mix of drama, comedy, and personal growth. Although the series has ended, fans can sign up for a reminder just in case it returns, ensuring they don't miss out on this captivating show.