| # | Air Date | Episode Name | Watched? |
|---|---|---|---|
| E1 | Jan 01, 2025 | ||
| E2 | Jan 08, 2025 | ||
| E3 | Jan 15, 2025 | ||
| E4 | Jan 22, 2025 | ||
| E5 | Jan 29, 2025 | ||
| E6 | Feb 05, 2025 | ||
| E7 | Feb 12, 2025 |
My 600-lb Life has maintained a steady Annual rhythm for 12 years, typically returning in January. Since its 2012 debut on TLC, the series has evolved from a limited docuseries into a massive cultural anchor with over 130 episodes and a long-running spin-off, Where Are They Now?. It serves as a foundational pillar for the network’s Wednesday night lineup, providing consistent viewership through its year-long chronicles of medical transformation. The production's longevity is rooted in its rigid structural formula and the clinical oversight of Dr. Younan Nowzaradan, making it a reliable mid-season staple for over a decade.